Omega Education

Your Brain is the most valuable organ.
Nourish it for optimum functioning.
A good portion of my time is spent on educating others...whether this is at a conference, an event, a school presentation, or a consultation.  I feel strongly that in order for people to make an educated decision they need education.  Since FATS is not a four letter word anymore (for some it still is...until they get the education) we need to value the importance of healthy fats and you need education to make decisions.

This area is of great importance and how I like to put it into perspective...a valuable piece of the puzzle.  If your brain runs your body and it is made up of mostly fats then healthy fats is very important.  Omega-3 are the essential fats and most people are deficient in Omega-3s or perhaps not in balance with the right Omega-6s.

Let the blood speak volumes (click here).  This is what can happen if you nourish the brain and balance the body with healthy fats:

1) strong nails and hair
2) beautiful skin
3) no discomforts and pain free joints
4) clearer thinking
5) increased energy
6) a more balanced weight
7) calmness or in control feeling
8) focus
and more...

I would like to personally invite you to learn more and to learn what I have learned.

Your personal invitation.


FREE WELLNESS AND
EDUCATION TALK
Omegas in the 21st Century


Sunday, May 27, 2012 * 7:00-8:00 pm

Learn the latest breakthroughs and science…including info on
Why Omega 3s?  Why Auum Omega 3s?

Dr. Oz says you are being duped. WHY?


RJ Millar and Cheryl Millett will present the vital importance of essential fatty acids for your brain and overall health and how you can achieve the critical balance of Omega-6 and Omega-3 necessary for continued well-being.

Japanese researchers “We summarize the evidence that increased Omega 6 and relative Omega 3 deficiencies are risk factors for western type cancers, cardiovascular and cerebrovascular diseases and also for allergic hyper-reactivity. We also raise the possibility that a relative Omega 3 deficiency may be affecting the behavioural patterns of a proportion of the young generation in the industrialized countries.”


Understand why more and more doctors and healthcare practitioners are recognizing mammalian omegas as a
valuable preferred source of Omega-3!


5 Nina Street * Toronto * M5R 1Z2
RSVP Cheryl Millett (416) 413-0345 * cherylmillett@auum.ca

For any questions, please call.

Free parking on the local streets.  Easy access from St. Clair WEST subway station (5 mins walk).
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Auum: Making a Difference to Your Blood Cells



PREVENT CANCER
Learn about healthy omegas...Auum Omega 3s

Let your cells do the talking!

A Picture is worth a thousand words. More oxygenated cells...cancer cannot survive.

"1/3 less oxygen in a cell, cancer can survive" 
Otto Warburg, Nobel Prize 
Dr. Warburg ranks with Galileo, Newton, Pauling, Feynman, and Einstein in terms of the importance of his discoveries. 

Live blood cell analysis is another great way to measure what is happening in your body. You are only as healthy as your cell wall. According to many experts, the cell wall is the gateway for things coming and going into the cell. But there is more...

"We now see that the cell membrane is the BRAIN of the cell. It is a CAPACITOR that stores voltage for the cell to use. It is a MICROPROCESSOR that controls the functions of the cell by interacting with the environment around the cell. It is a LIQUID CRYSTAL that can open and close to allow things to enter the cell or keep them out and also allow things to exit the cell or keep them in. It is a part of a TESLA RESONATING CIRCUIT that allows it to communicate with other cells."  Healing is Voltage by Jerry Tennant MD MD(H) ND(M)

Auum Omega 3s: Before and after blood cell pictures.


Pre Auum Sublingual administration
Blood Cells: Before Auum Omega 3 Sublingual D

•

1) This Live Blood sample was taken upon waking before food or drink. 
2) Notice the jagged edged cells (Poikilocytes), are evidence of free radical damage. 

  • 3) Close proximity indicates low cell to cell oxygen transfer (Rouleau). 
    • 4) Oval shaped cells (Ovalcytes) indicate a compromised intake of B12/folic acid.


    ….15 minutes post Auum Sublingual administration
    Blood Cells:  After Auum Omega 3 Sublingual D
    1) This Live Blood sample was also taken before any food or drink one hour later and fifteen minutes after taking a 2ml sublingual dose of the “Auum Oil.”
    2) Notice the cell wall integrity and the well oxygenated environment indicated by spaced out cells.  
    3) Cell size variation depicts hormonal ideation, an expected observation after administration of an omega 3 supplement. 
    Special Thanks: Pictures and assessment by Robert J. of London, Ontario.

    TOO LITTLE OXYGEN

    Omegas as general as the name sounds increases the blood flow according to the pictures above. They are the windows and doors to inside the cell allowing oxygen, water, and other nutrients to get into the cell.  Very important to have the toxins kept out of the cell or to have metabolic waste be removed from the cell.

    Since we are one big cell regeneration machine, we need to have healthy essential fatty acids (aka omegas) to rebuild healthy new cells.  Unhealthy fats do not make healthy cell walls...but the body will use these unhealthy fats if needed.

    Rebuild * Regenerate * Relive * Rejuvenate * Resonate

    Your health...my passion!

    Cheryl Millett
    Holistic Nutritionist, Certified Clinical Iridologist
    Director of Auum Canada
    416-413-0345 * 1-866-724-4747
    cherylmillett@rogers.com


    Tags:  Cheryl Millett, Omega 3, Holistic Nutrition, Auum Omega 3, Cancer, Otto Warburg
    Live Blood Cell
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    Omega Education WEBINAR for Healthcare Pracitioners

    IMPORTANT
    Omegas are valuable to stay healthy and to prevent disease
    Why are they valuable? What are the sources and differences?
    Are you a holistic nutritionist or healthcare practitioner?

    Over the past 15 years,  I have been studying holistic nutrition and health.  In the last 4 years, there has been a focus on healthy fats more specifically omegas.  This presentation is a summary of the information compiled including discussions with experts around the globe.  * Cheryl


    Omegas in the 21st Century WEBINAR
    with Cheryl Millett BSc Holistic Nutritionist, Certified Clinical Iridologist & Director of Auum Canada

    Expand your knowledge and learn something new! Cheryl has spent almost four years researching essential fatty acids/omegas. With the knowledge and experience via field observational studies, Cheryl has presented to 1,000s of people via lectures, conferences and conventions. Cheryl presented at the Certified Personal Trainers Conference in Toronto (May 2010), was fortunate to present at the CSNNAA Conference (May 2011) and will present to athletes and trainers at the CanFitPro Conference with 10,000 in attendance (Aug 2012).

    Date:  Tuesday May 22, 2012  1 pm or 7:30 pm  EST

    Location: On Line Webinar

    Tuesday, May 22, 2012
    1:00 PM - 2:30 PM Eastern Time
    http://www.anymeeting.com/PIID=ED58DC808149

    Tuesday, May 22, 2012
    7:30 PM - 9:00 PM Eastern Time 
    http://www.anymeeting.com/PIID=ED58DC848546

    (90 minutes including 30 minutes for questions)

    Instructor:     Cheryl Millett BSc CCIr, 
                            Holistic Nutritionist, Certified Clinical Iridologist and
    Director of Auum Canada

    Fee:  $20.00

    Description:  Cheryl Millett will discuss the benefits of Omegas or essential fatty acids (EFAs), current sources of Omegas and their differences.

    She will include the key areas where EFAs are essential and where research shows significant benefits. How do EFAs prevent cancer? How do EFAs assist in making the body more alkaline?

    Why are doctors recommending Omega-3s?

    Newly discovered information that will be very beneficial to your current knowledge and understanding as well as your clients/patients

    If you are not able to attend this Webinar but wish to learn, please contact Cheryl Millett at cherylmillett@auum.ca or 416-413-0345 for recording and/or future presentations.

    Note: Hours can be included for upgrading re CANNP.

    Tags: Omega 3, Cheryl Millett, Seal Oil, Fish Oil, Mammalian Omega-3, EFAs, Holistic Nutrition, Cancer

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    Salt Water Bath - NOT WHAT YOU THINK


    Many of my clients are taught the internal salt water bath.  I have to laugh because most people think I am talking about a bath.  It is a great tool to learn...might just as well replace a colonic, but there are differences.  

    My preference is the Internal Salt Water Bath as I have used it for many years successfully.  I give thanks to Stanley Burroughs for sharing it.  I have also completed the Master Cleanse a number of times...one should buy the book before attempting this because I find most people are not doing it correctly.

    I coach people to do the Internal Salt Water Bath, the Master Cleanse and a 7 Day Raw Food Detox (plus others) BUT your priority should be to create a healthy lifestyle of good quality food otherwise you might be creating a yo-yo effect.

    For coaching and nutritional assessment, please contact Cheryl Millett at cherylmillett@rogers.com or 416-413-0345 * 1-866-724-4747.

    Your Health, My Passion!

    Cheryl Millett BSc  CCIr
    Director of Auum Canada * Holistic Nutritionist

    **********************************************************

    CLEANSING AID: INTERNAL SALT WATER BATHING

    By: Stanley Burroughs, The Master Cleanser with Special Needs and Problems

    As it is necessary to bathe the outside of our bodies, so it is with the inside. Do not take enemas or colonics at any time during the cleansing diet or afterwards. They are unnecessary and can be extremely harmful.

    There is a much superior method of cleansing the colonic tract without the harmful effects of customary colonics and enemas. This method will cleanse the entire digestive tract while the colonics and enemas will only reach the colon or a small part of it.  Colonics can be expensive while our salt water method is not.

    DIRECTIONS: Prepare a full quart of luke-warm water and add two level (rounded for Canadian quart) teaspoons of uniodized sea salt. Do not use ordinary iodized salt as it will not work properly. Drink the entire quart of salt and water first thing in the morning. This must be taken on an empty stomach. The salt and water will not separate but will stay intact and quickly and thoroughly wash the entire tract in about one hour. Several eliminations will likely occur. The salt water has the same specific gravity as the blood, hence the kidneys cannot pick up the water and the blood cannot pick up the salt. This may be taken as often as needed for proper washing of the entire digestive system.

    If the salt water does not work the first time, try adding a little more or a little less salt until the proper balance is found; or possibly take extra water with or without salt. This often increases the activity. Remember, it can do no harm at any time. The colon needs a good washing, but do it the natural way – the salt water way.

    It is quite advisable to take the herb laxative tea at the night to loosen, then the salt water each morning to wash it out. For Master Cleanse: If not some reason the salt water cannot be taken in the morning, then the herb laxative team must be taken night and morning.

    Cheryl’s Comments
    I have performed this dozens of times over the past 20 years.  Drink fluid within 10-20 minutes and use a straw if the water tastes too salty for you.  Have a light meal (salad, veggies, etc.) the night before and don’t eat late.  For more information and support, please contact me.  Once you learn and experience it, you can add it to your tool box.

    Highly recommend the book as it is short and explains a lot.


    References:
    http://www.mastercleanser.com/
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    7 Day Raw Food Detox


    Your Ticket to Better Health

    Whole Water Rich Nutrient Dense Foods!
    Join others on a trip to veggie land where all the foods are water and fiber rich, and the meals are vibrant with colour and nutrient dense.

    Go clean for one week!

    Cheryl Millett, Holistic Nutritionist and Iridologist, will provide you with detailed instructions and journal.  She will guide you to complete this 7 Day Raw Food Detox.

    Daily emails will be provided to educate and motivate you.

    A healthy soulful experience that many can experience!

    Why eat Raw?
     - foods are living and full of vitality which increases your energy
     - rich with enzymes that help digest the foods getting more nutritional value from every bite
     - water and fiber rich
     - helps balance the body, detoxify and balance weight naturally
     - less packaging

    Why do the 7 Day Raw Food Detox?
     - experience the difference
     - alkalize the body
     - learn about yourself
     - create a healthier lifestyle with more plant based raw foods (not a Raw Foodist)

    Who can try it?
     - most people can do this and perhaps some should attempt a modified version
     - Any questions and to learn if this is right for you, please email me at cherylmillett@rogers.com

    Introductory offer $25.00 CAD/USD

    Sign-up Today! Spring Session starting soon.

    For Canadian Dollars



    For US Dollars


    For more information or if you have any questions, please contact me at cherylmillett@rogers.com.

    About Cheryl
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    About Cheryl Millett: Health & Nutrition Coach

    ABOUT CHERYL MILLETT
    Creative, Crazy and Curious

    Want to know how to prevent cancer, diabetes and other
    diseases? Tap into the healing potential with Cheryl Millett.

    Cheryl Millett has a mission to educate others on health, 
    omegas and living the life of healthy possibilities! 
    She is passionate about inspiring others to be well. 
    The paths to do so come in the forms of articles, 
    events, groups, interviews, speaking engagements, and 
    videos.  Please call to book your appointment today or 
    browse the information/blog below for her 
    educational insights:

    Introduction
    Cheryl Millett BSc CCIr has a degree 
    in Holistic Nutrition, diploma in 
    Iridology with a specialty interest in 
    digestion. For over 19 years, she had 
    worked for one of Canada’s largest 
    grocery retailers with experience in 
    the food processing area. She 
    practices nutritional consulting with
     a belief in raw foods, omegas,
    enzymes, nutritional cleansing and
    minerals giving her clients the
    education and tools to create a better quality of life. 

    Cheryl is now a Director of Auum Canada. With her knowledge
    of nutrition, Cheryl enjoys supporting Advantage 4 Athletes, 
    Fusion Studio, and the Toronto District School Board. 
    She was the Contributing Editor, Nutrition for VividLife.me for 2 years. 
    She has enjoyed the focus and accomplishments of running 
    marathons, and is the organizer of the Forest Hill Walk Club, 
    with almost 400 members, and the Casa Loma Stair Climbers 
    with over 100 members. Cheryl's greatest joy is her family, 
    and she believes in balance for a healthier life. Her passion 
    is changing lives and living the life of healthier possibilities.

    Testimonial
    Thought it would be tough but I have successfully replaced my endless 
    cups of coffee with Matcha Green Tea. Loving it and feeling great! 
    Thanks Cheryl for the inspiration!  Maria Q., Ontario

    Interviews & Videos
    Auum Essentials with Rose-Anne Turunen
    Importance of Omega 3 & 6 with Mark S. Schwartz 
    at the Total Health Show 2010
    Animals and Auum with Mark S. Schwartz at the
    Total Health Show 2010
    Omega 3s and Special Needs with Rose-Anne Turunen and
    Johan 2011... Auum Education 2011
    Fabulous, Fit and Fantastic with Wendy Ladd - Nov 2011
    Fabulous, Fit and Fantastic with Wendy Ladd, a Series on pH - Apr 2012
     a) Health Tip - What is pH?
     b) Health Tip - Don't Wait Until It's Too Late!
     c) Health Tip - Seven Stages to Disease
     d) Health Tip - Alkaline Fats

    Auum ... a sparkle of sunshine, created by Brian Coburn
    Auum ... playful inspiration, created by Brian Coburn

    Field Observation Studies
    Auum Omegas and Children - Clinical Study Presentation
    Auum Omegas and MS
    Auum Omegas and South Africa

    Articles
    Articles were posted in various websites (VividLife.me, 
    Real Life Changes, etc.) For more articles go to  
    years, she was the Contributing Editor on Health for VividLife.  
    All these articles are also available on the blog listed above.

    What do you eat? How do you eat? These are the Qs...
    Tip the Scales in Your Favour - Be Balanced  for 
      Real Life Changes Magazine On-Line Article Link

    Events
    CSNNAA Holistic Nutrition Conference - Ontario Science Ctr 
      - May 2008, May 2009, May 2010
    Total Health Show - Mar 2010
    The Body, Heart & Soul Show - Barrie, ON Apr 2011 
    Women's Show - Barrie, ON - Jan 2012
    The Body, Heart & Soul Show - Barrie, ON Apr 14, 2012

    CSNNAA Holistic Nutrition Conference - Ontario Science Ctr
       - Friday and Saturday, May 25-26, 2012

    Speaking Engagements (Presenter)
    Advantage 4 Athletes - Markham, ON - Private Event for 
       Women's Hockey Team 2010
    CPTN 2010 Conference - May 2010 - Click Here for details
    Streams Health & Wellness Center - Thornhill, ON
       - Various Dates between 2008-2011
    The Body, Heart & Soul Show - Barrie, ON - Apr 2011
    CSNNAA Holistic Nutrition Conference - Ontario Science Ctr 
       - May 2011 (Pictures)
    Entrepreneur Speed Networking - Newmarket, ON 
       (Nutrition in the 21st Century)
       HOLISTIC DIRECTOR KEY NOTE SPEAKER 4X
    Burn's Community Group Monthly Meeting - Mar 2012
    Harmanie Yoga Studio - Prince Edward County Apr 17, 2012
    Neurofibromatosis - Bi-annual Conference - Sun Apr 29, 2012
    Oasis Health - Lunch 'n' Learn at Innergetics 
       - May 23, 2012 Newsletter 

    Inventor's Group - North York, ON Thur May 31, 2012
    CanFitPro 2012 Conference - Aug 17-18 2012

    Adventure to South Africa - Feb 2012














    Feel free to contact me at cherylmillett@rogers.com for 
    more info and if you wish to book a presenter, consultation, etc.
    Forest Hill Walk Club - All year round!











    Group Organizer  
    Forest Hill Walk Club - Weekly one hour moderate walk 
       including hills and stairs (all year)
    Casa Loma Stair Climbers - Weekly one hour climb at the 
       Baldwin Stairs (April through November)
    Toronto Health Exchange - Education on 
       Change Your Oil, Change Your Health (As scheduled)

    Hills and Stairs are a part of every walk!










    Social Media
    Connect with Cheryl on other sites to learn more, 
       to ask questions, to be a presenter...

    Cheryl on Facebook
    Cheryl with Auum Omegas on Facebook 
    Cheryl on LinkedIn
    Cheryl on Twitter
    Cheryl with Auum Omegas BLOG

    Education is king...inquire how you can benefit from
    healthy information in the comfort of your home, at your
    wellness center or an event.


    Eat well! Think well! Be well!


    Warmly,
    Cheryl
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    Mission in South Africa

    Bloukrans...the highest bridge bunge jump in the world at 216 m.
    Yup!  That is me. Nothing to fear but fear itself.
    Life is an adventure...a number of first experiences and a repeat of those that make you happy.

    My first reason for travelling to South Africa was for the workshop...call it Spiritual or Common Sense.

    I continue to learn how important the brain is...when I got home and was browsing Dr. Amen's book on "Change Your Brain, Change Your Life", I discovered that Bunge Jumping was on the Don't Do list.  I had my first and only experience!

    Also, I planned to see animals.  Who travels to Africa without seeing some of the most magnificent animals on earth.

    Elephants Playing...they love the mud.
    These elephants are well looked after at the Elephant Park...where visitors like myself can purchase a bucket of juicy fruit and vegetables to feed them.  Their trunk is cutlery!

    Earlier in the day we visited the Cat Park where cats are taken in and cared for when others cannot or they are injured.  Some stay on for the rest of their days and are so tame that we can enter their pens and watch them.

    Cheetah...only big cat that purrs.
    African Wild Cat...yes small in size.
    Besides seeing Cheetah and other big cats, I saw a African Wild Cat   where the domestic cat came from...it looks just like a neighbour's cat!!!  I felt like saying here kitty kitty.

    These animals are well looked after and it is so important that they are fed their natural diet.  Why don't we eat our natural diet?

    Most of us are eating man made food or commonly referred as processed food.  Have you seen the movie "Hungry for Change" yet?  It fits into my philosophy.

    Field Observational Study
    While and during the workshop I was blessed with Auum Omega 3 Essential D3A product to give to all the participants. But I thought I would record the comments because it is fun but also valuable.

    Besides the other wonderful results, I met a South African youth on the last day of the workshop and just before we left for the 3rd week of the trip.  He was at the resort for leadership training.  With this training Lwandile would be going back to his community to educate the other youths...so they can be inspired to building a good future in their country.  I had one bottle left from the study so I graciously gave it to him.  Upon my return I got an email from him:

    Hi Cheryl

    Lwandile here, we met in Cape Town, South Africa at Oatland resourt.. Had a chatt and you gave that bottle of Brain food to try out.. Well! I have to say that I started using it three days ago.. And.. WOW! it took me to a level of thought I was'nt prepared for.. I have been using it according to your instructions and got the response., imidiately I started using it, i dreamed when i went to bed.. and woke up still remembering what i had dreamed of.. AMAZING.. but sadly my dreams where nightmares.. Im not doubting anything thou, as i am well aware that my dreams do reflect whats in my sub-conscious mind.. Am looking forwad to more of those dreams, coz atleast now i have them and remember them clearly and detailed when i awake..

    Thank you very much for helping out.. Now i would like to know how can I get ahold of the oil? if i need more. Or is it just a once off experiment.. I would like to share this experience with my friend who also happen to be very spiritual and intune with themselfs.. 

    I believe the brain food to be a revolution.. Especially to people that know themselves and want to understand more about their being..

    Thank you very much for the experience you have given me.

    Hope you are or enjoyed your stay in our beautiful country and our continent.. And wish you all the best with your future ventures

    Lwandile

    ***

    The forth week was spent in Victoria Falls.  All one sees from the air or from the area around the Falls is this rising mist.

    The falls were wet!  One must wear a raincoat to travel the path in the park facing the falls OR have a soaking good time (I chose the latter!) They are huge and plunge done into a gorge (approx 750 ft) where I white water rafted and zip lined across.  Gravity works well for falling water!

    Victoria Falls ..One of the Natural Wonders of the World  (that is the bridge where the lady fell because the bunge cord broke and it is also the spot where I went zip lining)
    Back home safe and more experienced!

    The Tibetan Lama said that Food and Health were two of the four basic needs so I shall continue in this area sharing my learnings and wisdom in hope that more people around the world will consume a good natural diet.

    Why don't we eat a more natural diet?  I feel it is because we think that man made stuff looks like food and why would they sell it to us if it were not good for us.  Great question! What do you think?

    Check out my latest interview and yet another is scheduled with Wendy for the end of April.

    You control what goes into your mouth not the store.

    You control what happens to you...and the good doctors try to help with what they know and are taught but they are not taught about nutrition and exercise.  They can be part of the solution.

    Eat well! Think well! Be well!

    Best of health,
    Cheryl Millett
    cherylmillett@rogers.com * cherylmillett@auum.ca
    www.Omega3s4You.com

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